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UAE

Dubai | Weekend Workshops with Les Leventhal

  • SPORT
  • +18

Join master teacher Les Leventhal for a journey into the heart of your practice as he takes you through an expansive Workshop Weekend. 

Thursday, Sept 20

7-9pm

ROCK N ROLL VINYASA

Great rock n roll sing along tunes (maybe a good disco beat here and there) to lift the spirit, is often times a link and connection to the pure joy that is innately inside each of us.

A fun filled vinyasa class for all levels of practitioner to come and play and dance and sing, where you are in your body and in your practice. 

Friday, Sept 21

11-1:30pm

YAMAS & NIYAMAS

We will explore what the 8 limbs are, and where the Yamas and Niyamas fit in along with their application.

We will discuss how these ideals can be themes or intentions for the practice. We’ll take some time to review our ethics and how we might shift our perspective on how we see things culturally and/or personally and then weave all that into an asana practice to cultivate awareness.

Our lives are forever shifting and sometimes we need to make tough decisions about how to love ourselves and others, compassionately.

Friday, Sept 21

3-5:30pm

GRAVITY & GRACE

 

Saturday, Sept 22

3pm-5:30pm

ANAHATA CHAKRA VINYASA